Calm and Confident
Birth Class

Congratulations on your pregnancy! Whether this is your first baby or your fifth, it’s important to feel confident and prepared as you approach birth. The Calm and Confident Birth Class, taught by our experienced doula team, offers you the tools and knowledge to navigate pregnancy, labor, and the postpartum season with strength and peace of mind.

In our three-session series, we guide you through the most essential aspects of childbirth, ensuring you feel fully supported and informed at every stage of the journey.

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Why Choose Our Birth Education Class?

Birth is a unique, transformative experience. Whether you’re preparing for a hospital birth, a home birth, or somewhere in between, our class will provide the education and emotional support you need to make empowered decisions that align with your values.

  • Here's why our class stands out:

  • Expert-Led Education: Our certified doulas bring years of experience supporting families during pregnancy, labor, and postpartum. We’re here to guide you through the physical, emotional, and practical aspects of birth.

  • Holistic & Personalized Approach: We honor each person’s individual needs, preferences, and birth goals. Whether you’re planning a home birth or hospital birth, we provide education that aligns with your unique birth vision.

  • Interactive & Engaging Learning: This is not a lecture-style class! We provide hands-on learning, practical demonstrations, and the chance to ask questions and get support.

  • Ongoing Support: Even after the class ends, our team is here to support you with questions and guidance during your pregnancy and beyond.

Class Overview

Our class is designed to take you through everything you need to know about pregnancy, labor, postpartum care, and newborn care. Each session builds upon the last, ensuring you’re fully prepared for your birth experience and the early days with your baby.

Session 1: In our first session, we’ll provide a comprehensive overview of pregnancy and labor, helping you understand what’s happening in your body and how to prepare for the big day.

Session 2: In this session, we dive into practical comfort measures and techniques to manage discomfort during labor, ensuring you feel confident and prepared, no matter how your labor unfolds.

Session 3: The postpartum season and caring for your newborn are just as important as the birth itself. In this final session, we’ll provide you with practical tools to navigate your recovery and confidently care for your baby in those early days.

What's Included?

When you sign up for our Calm and Confident Birth Education Class, you’re not just getting a series of lessons—you’re gaining lifelong tools to help you navigate your birth and beyond. Here’s what’s included:

  • Three comprehensive sessions: Each session lasts two hours and is designed to offer both education and hands-on learning in a relaxed, supportive environment.

  • Access to digital resources: You’ll receive a workbook filled with checklists, useful resources, and relaxation exercises to complement the class content.

  • Ongoing support: You’ll have access to our doula team for questions throughout the duration of the course.

  • Discount on Birth Doula Services: Enroll in our class and receive an exclusive discount of $200 on our doula services for labor support!

  • Access to a community of expectant families: Join our private online group for continued support, where you can connect with other parents and get advice from our doulas.

Class Schedule & Enrollment

Upcoming Dates:

  • Session 1: Understanding Pregnancy and Labor - Thursday March 27, 5:30-7:30pm

  • Session 2: Comfort Measures and Managing Discomfort - Saturday April 5, 10:30am-12:30pm

  • Session 3: The Postpartum Season and Newborn Care - Saturday April 12, 10:30am-12:30pm

Location

Nurturing Nest Chiropractic
275 S Charles Richard Beall Blvd Suite 101 DeBary, FL 32713

Pricing

Full Class Series: $300

Secure Your Spot Today!

The birth of your baby is a momentous occasion, and you deserve to feel prepared, confident, and supported as you navigate the experience. The Calm and Confident Birth Class will give you the knowledge and tools you need for a positive birth experience and a smooth transition into parenthood.

Spaces are limited—enroll today to reserve your spot and take the first step toward a peaceful birth and postpartum experience.